Vitamin B is a general term for B vitamins. Including many substances with different chemical structures and physiological functions. Originally isolated from the same source (such as liver, yeast, rice bran) and classified as Class B, it also has a similar distribution in other foods. Vitamin B participates in many metabolic processes in the body as coenzymes. Representatives of B vitamins include vitamin B1 (thiamine), while other commonly used B vitamins include vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B4 (6-aminopurine), vitamin B (pantothenic acid), and vitamin B (Pyridoxine), Vitamin B (Biotin), and Vitamin B12 (Cyanocobalamin)
